Tuesday, July 13, 2010
The dog days of summer are on their way and nothing is better than cleaning with essential oils. Not only does your environment appreciate this, but you are changing the minds of the people who are in this environment by infusing the uplifting power of therapeutic essential oils into the air.
Essential oils are nature's medicine. By using them to effectively clean your home, office or vehicle, you are eliminating harming chemicals and instilling this very medicine into the air you breathe. You are taking a step toward self care and wellness.
One of the best essential oils for cleaning is Lemon essential oil, which boosts the effectiveness of cleaning with natural products and leaves a fresh, clean scent all around. Why switch from commercial products with ingredients like bleach and ammonia? Because those cleaners can irritate your eyes, airways, skin, and nervous system, AND they also pollute and contaminate your indoor air and the water sources they wash into when they go down the drain.
Below are recipes to deodorize, disinfect, degrease, polish, and brighten your environment, naturally. You will be empowering your immune system, your health as well as those in your environment. Just think, you will be enhancing the lives of many, just by cleaning naturally with essential oils.
• Fill a 8oz. spray bottle with water
• Add a squirt of plant based soap
• Add 5-10 drops each of lemon, lavender, and pine essential oils (can use individually)
Shake well and apply to all surfaces.
Mold & Mildew Spray:
• Pour 2 cups distilled white vinegar into a spray bottle
• Add 5-10 drops lemon essential oil and 5-10 drops tea tree essential oil
Shake well and spray on infected area
Enjoy your days, laugh often and shine your light from the inside out!
Heather A. Howell is a Certified Clinical Aromatherapist serving as the Master Aromatherapist at Aroma Pharmica, an Organic Skincare Company and Seeking Indigo, a Holistic Wellness Oasis in Charleston, SC and serves as a Director and the National Representative of the Alliance of International Aromatherapists. Heather also teaches aromatherapy to health practitioners, professionals in the medical field, massage therapists and other healing modality practitioners throughout United States. In her private practice, Heather assists her clients’ issues and obtaining wellness through the natural medicine of essential oils. Life with 3 incredible children based on holistic living and nature is rewarding and fulfilling. Aroma Pharmica is located on James Island, SC.